If you’re the type of person who wouldn’t dream of bathing without hot water, you’re probably living a lifestyle that’s a little too comfortable. Believe it or not, there’s some very good reasons to taking a cold shower.
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- The Best Marathons to Run in the World March 30, 2018If you're looking for a good (great!) excuse for a vacation, sign up for a marathon. [RELATED1] These days, there are 26.2-mile races in pretty much every city in the country—and beyond. To help you narrow down the options, we selected these three postcard-perfect marathons worth signing up for. Once you register, check out 6 things you […]hanna
- How to find the right doctor for you March 30, 2018The lousiest doctor I ever visited had a memorable waiting room. Everything—every pen, pencil, clipboard, clock, name tag—trumpeted the name of a big pharmaceutical company. Not once did I sit there without seeing a stream of drug reps file through, roller bags rolling behind, to be greeted warmly and whisked behind closed doors. I stuck […]DWhite
- Want beach-ready abs this summer? These are the exercises you need. March 29, 2018Summer is on the way and everyone wants to get that chiseled beach body, which of coures, includes a flat stomach and defined abs. A lot of people (wrongly) assume that to achieve a great stomach they have to do thousands upon thousands of situps. The truth is that's only part of the equation. Having […]admin